Her Stasis to Yogini Enlightenment

Ajna: Sixth Chakra

 

Meaning: “Command”

Mission: Perception and sight (insight, hindsight, future sight)

Emotional focus: self-acceptance, self-love

Spiritual concern: Visioning

Endocrine gland: Pituitary

Color: Purple or indigo

Asana to activate and direct energy to open both a physical and an energetic position in the body