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Swadhisthana: Second Chakra 

 

Meaning: “Dwelling place of the self”
Mission: Feelings and creativity
Spiritual Concern: Ability to express feelings, psychic capability of feeling sympathy
Location: Lower abdomen
Endocrine gland :Ovaries & Testes
Color :Orange
Asana to activate and direct energy to open both a physical and an energetic position in the body
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